Oui Move Challenge
$24.00Price
More Energy. Better Health. One Step at a Time.
Join Dr. V for a 30-day movement and wellness challenge designed specifically for women in perimenopause and menopause.
Together, we'll build a simple daily movement habit by moving 10 minutes a day for the first 10 days and 20 minutes a day for the final 20 days. Along the way, you'll receive weekly coaching, access to a supportive WhatsApp community, a peri/menopause playbook, and encouragement from women on the same journey.
No gym. No perfection. Just small steps toward more energy, better health, and greater confidence.