Oui Move Challenge + Official Oui T-Shirt Bundle

Join Dr. V for a 30-day movement and wellness challenge designed specifically for women in perimenopause and menopause.

Together, we'll build a simple daily movement habit by moving 10 minutes a day for the first 10 days and 20 minutes a day for the final 20 days. Along the way, you'll receive weekly coaching, access to a supportive WhatsApp community, a peri/menopause playbook, and encouragement from women on the same journey.

No gym. No perfection. Just small steps toward more energy, better health, and greater confidence.

More than a T-shirt, it's a reminder of the commitment you made to yourself.

Wear it during our group walks, weekly meetups, and long after the challenge ends as a symbol of your journey toward better health. Every time you put it on, you'll remember that you are part of a community of women choosing movement, hope, and lasting wellness.